Sleep is SO IMPORTANT, especially for our mental health. A lack of rest can increase negative emotional responses and decrease our ability to concentrate and learn. If you suffer from mental health issues already, not getting sufficient sleep can increase depression + even suicidal ideation. Unfortunately .. and fortunately.. I’ve experienced insomnia from my psychiatric disorder and have a very full understanding of how volatile it can become. After trying and failing with prescription drugs, drug-drugs & every sleep-promising tea on the market, I was starting to feel a bit hopeless. So, I decided to take matters into my own hands and study the mind and ancient remedies for quieting a restless and hyper brain. That is how the Deep Sleep remedy came to be.
This kit includes:
25 grams of our carefully formulated Deep Sleep tea in a lidded glass jar
1 silicone tea infuser
1 framed hand drawn Svefnthorn rune art on homemade paper
1 herbal tea sachet to be placed under or near bed
