We describe anxiety as wet concrete, sprinkled with fear, being dumped over our entire body. It hardens over time, making everything feel tight and tense. It gets heavier and heavier the longer it sticks. Sometimes, it can feel like we are suffocating from the weight and inability to break free. Eventually, we can’t move at all..

After decades of living with this, posture can change and the brain literally changes. The part that processes fear gets larger, and the hippocampus shrinks. That’s why we developed this recipe. The key ingredients include oat straw, which helps boost the Alpha brain waves associated with flow states & joy, as well as Linden which soothes the nerves.

DYK: The ritual of drinking tea has been around since 2700 BCE. Since then, thousands of recipes have been created to help nearly every disease + symptom known to mankind. At Amid The Moss we have been studying these remedies (remeteas, lol) since our first sip of chamomile circa ‘96. Now that a few of our own recipes have been practiced and tested, we are ready to share them with you!

Each pouch contains 50 grams of dried herbs

Approx 2–3 grams of tea for every 8 ounces of hot water