Unstuck Tea Bags

Shame is an extremely complicated emotion that impacts 4 parts of the brain. Not only  does it create an emotional and physical response, it also activates the brain’s entire threat system. The amygdala increases alertness, stress hormones rise, thoughts begin to circle as the brain tries to understand what happened. It can be a very dark and sad place to get stuck. That's why this blend came to be. I have been thinking about how absolutely tragic it is to know how many people are getting stuck in this excruciating place of shame and regret. You don't need to stay there. 

This blend supports the nervous system during that process.

Rose works through aroma, physiology, & flavor to engage the limbic system, the emotional center of the brain.

Fenugreek supports the gut brain connection, which plays an important role in mood regulation and stress resilience.

Cardamom supports circulation and contains aromatic compounds that can help clear mental fog during stress.

A cup to support the brain when stress & self judgment take hold.

Ingredients: cardamom, rose, fenugreek seeds

What it tastes like:
Warm and aromatic, with a subtle floral note and slightly sweet. 

Why We Recommend Starting with a 25-Bag Pack

Wellness is built through small, repeated moments of care. Our blends are designed to be enjoyed daily, allowing the body and nervous system to respond to consistency over time. The first 21 cups help establish the rhythm, & the extra few are there for real life!  (When you’re having a “I think I need another cup” kind of day, shared cups, or a little breathing room before your next order.) This isn’t about perfection. It’s about creating a ritual you can and want to return to. Learn More Here!